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A simple and healthy Paniyaram with ragi along with egg makes a great evening snack for toddlers and kids. As ragi is rich in calcium and iron and egg has many nutrients essential for kids, both provide a complete healthy snack for them.
I have used Naatu sakarai for sweetness as healthy option. But you can opt for honey, Karupatti or palm jaggery or dates syrup as per your wish.
If you want to skip egg, add flax seed powder to get it soft. You can serve it as breakfast too. It will be filling.
Hope you try this simple snack for your toddlers and let me know your feedback.
Ragi Egg Paniyaram / Ragi Kuzhipaniyaram
Simple and healthy evening snack option for toddlers and kids
Servings: 4 paniyarams
Ingredients
- 3 spoon Ragi flour
- 1 Egg
- 2 spoon Naatu Sakarai / Powdered Jaggery
- 2 spoon Ghee
- A pinch of salt
Instructions
- Crack an egg in a bowl.
- Add ragi flour.
- Add salt.
- Add naatu sakkarai and mix well.
- In a kuzhi paniyaram pan, add ghee.
- Once hot, Add the egg mixture in each space and cook covered.
- After few seconds, turn over and cook for few more seconds.
- Serve to kids.
Notes
- You can add any fruit purees to this mixture like apple sauce or mashed bananas.
- You can add vanilla essence or maple syrup for additional flavor.
- If you are skipping egg, add flax seed powder to get it soft.
- Fill only 3/4 th in the pan space.
Healthy and simple Toddler Ragi snack